We get so caught up with “looking good,”sometimes we forget the “living well” part of our lives. Yes, a suit looks good on us, but if we don’t take care of ourselves the next could be the one we are wearing in a casket. Perhaps that is a bit extreme, but our health is something that we should not neglect.
Drinking two light beers each day adds up to 1,540 calories and 92 grams of carbs. Chill out on drinking the six pack and build one.