30 Day Primer Vol. 2: Day 18 – Motivation Monday: Learn to Shadow Box
Shadow boxing is a great warm up for boxing training/fights. This is where you perfect your form and technique, and for beginners to learn four basic punches. These 4 basic …
30 Day Primer Vol.2: Day 17 – Stock Your Pantry
The days of your mother calling you into the dining room and placing a plate of steamy goodness right in front of you are over. You’re now what we call …
30 Day Primer Vol. 2: Day 16 – What You Can Learn from Showtime’s, Billions
Showtime’s latest series Wall Street drama, Billions, brings Damian Lewis (Homeland) back to the premium cable provider as Bobby “Axe” Axlerod, a brilliant, powerful billionaire hedge fund manager on a …
30 Day Primer Vol. 2: Day 15 – Buy a House Robe
You are going to wonder why we are suggesting getting a house robe when you can just throw on pajamas. Well, here is the thing, a house robe is far …