30 Day Primer Vol. 2: Day 11 – Motivation Monday: Speed Rope
Hopefully when you hear the word or term jumping rope, you don’t think of a bunch of kids in the school yard. Jumping rope is a great, efficient and versatile …
Eat Clean Diet Made Simple
Look, all things that is considered routine doesn’t have to be boring and all things boring doesn’t have to be routine. However, I do at times embrace both. Since I …
YOYO (You’re Only Young Once, Right?)
In an ideal world, the title above wouldn’t be true. Granted, there are certain procedures you can go through to literally “look” younger, but other than that, aging is seemingly …
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Total Guy, Total Package Contest
To celebrate the gentleman who does it all, Total® Cereal and Men’s Health magazine created their first-ever nationwide search for the “Total Guy” through the Men’s Health Total Guy, Total …