New Year Resolution
As we wrap up 2014 we all often think of what 2015 has in store for us. Most people typically fall into new gym memberships, a healthier diet and cutting …
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Are You Eating Your Most Important Meal?
As we know, “breakfast is the most important meal of the day,” I think we’ve learned that somewhere at a young age. If it’s the most important meal, why is …
New Toys for the Gym
As you run on the treadmill or outdoors the last thing you want to be concerned with is the wire from your iPod getting in the way of your “power song.” With the New …