Love is in the air this time of year, but for men with Erectile Dysfunction (ED), it’s not always as romantic as it could be. According to the Journal of Sexual …
During my early 20’s I was always very active and energetic. I’ve also heard people say once you hit your 30’s, all of that takes a nose dive. That may …
We all have our bad habits. They can be anything from smoking, drinking or just eating unhealthy from Seamless. Bad habits are formed based off something that is missing in …
Shadow boxing is a great warm up for boxing training/fights. This is where you perfect your form and technique, and for beginners to learn four basic punches. These 4 basic …